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 Interim Federal Health Program (IFHP)

If you are a refugee claimant in Ontario you may be eligible to receive psychotherapy services at no cost through the Interim Federal Health Program (IFHP). Administered by the federal government, the program ensures that individuals who may not yet be eligible for provincial or territorial health insurance can still receive essential medical services. This support is crucial during the initial settlement period, helping newcomers address immediate health concerns without financial burden.


​Interim Federal Health Program (IFHP)​

  • Multilingual counselling services for eligible refugee claimants​

  • Government-funded program.​

  • Free-of-cost services to our clients​

10-20 Sessions ​

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Affordable Counselling

At Heal Better Therapy, where we provide an affordable counseling program available in both English and Arabic.

Our services are designed for:

  • students

  • newcomers to Canada (within the last five years)

  • seniors aged 65 and older who do not have private insurance coverage.

We're here to support you on your journey towards better mental health. Reach out to us today to learn more about how we can help!

Counseling Group
Counseling Group

What is the cost and duration of the program?

6 sessions (per year), $80 per session

Services within this program are provided from a client-centered approach using a short-term counselling model of 6 weeks.

Concerns addressed in the session include but are not limited to:

  • Anxiety

  • Depression

  • Grief

  • Family Dynamics

  • Relational Issues

  • Intergenerational Conflict

Single Session Counselling

At Heal Better Therapy, We offer a specialized, one-time counselling service designed to target your immediate concerns, whether those relate to emotional stress, mental health struggles, or sudden life changes. During this intensive, client-focused session, our dedicated therapists will work closely with you to debrief, refocus, and recalibrate your emotional and mental state. 

Key benefits of single session counselling:

  • ‍Same-Day Booking: This is a one-time, easily accessible session that you can book on the same day, perfect for urgent emotional and mental health needs.‍

  • Client-Centred, Client-Driven Approach: We use a personalized approach to ensure the therapy session revolves around your specific concerns, encouraging individual worth and inner peace.‍

  • Explore Counselling Options: Single Session Therapy serves as an excellent introductory experience for those uncertain about long-term counselling or psychotherapy, letting you dip your toes into the world of mental health services without commitment.‍

  • Unlimited Topics: There's no limitation to what can be discussed during the session. Whether you're dealing with stress management, anxiety relief, or any other personal challenges, we're here to support you.

Child Therapy
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