EMDR Trauma Therapy
If past experiences are affecting your present life, EMDR therapy (Eye Movement Desensitization and Reprocessing) can help. This scientifically-backed therapy is designed to reduce emotional distress caused by trauma, PTSD, anxiety, and phobias.
What EMDR Therapy Can Help With:
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Post-Traumatic Stress Disorder (PTSD)
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Anxiety & Panic Attacks
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Phobias & Fears
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OCD & Intrusive Thoughts
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Somatic Symptoms & Stress Disorders
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EMDR Consultation
I am a certified EMDR therapist and currently an EMDR consultant in training. I offer consultation services for both individuals and groups, guiding you through the EMDR process to enhance your therapeutic skills. My approach aligns with the standards set by EMDRIA International, ensuring quality effective support in your journey. Together, we can deepen your understanding and application of EMDR techniques for better client outcomes.
How Does EMDR Therapy Works?
Briefly, EMDR Therapy works on the model that some of our presenting issues can be traced back to memories from our past, which did not get “digested” or processed properly by our brain’s information processing system. This would likely happen if the memory was experienced as being traumatic.
EMDR processing happens by firstly desensitizing the emotional charge in the memory. When that happens, the brain considers the memory to be less important. Secondly, EMDR Therapy helps the brain consolidate these memories by transferring them from short-term muscle memory to long-term memory. It results in that feeling of finally moving on from the traumatic event.
