WORKSHOPS and SUPPORT GROUPS
Empowerment Through Workshops & Support
We offer tailored workshops designed to address a wide range of topics, from stress management and mental wellness to creating a supportive workplace culture. Our workshops are customizable to meet the unique needs of your organization, helping to raise awareness and foster a healthy, productive environment.
In addition, we provide comprehensive employee training programs that focus on building emotional resilience, improving communication, and enhancing overall well-being. Let us help your team thrive with expert-led sessions that equip your employees with the tools and skills they need to navigate mental health challenges effectively.
Our Previous Workshops and Support Groups
Explore Our Past Workshops & Support Groups
Taking care of your mental health
Location: ASAAP
In person
Arabic
Date: February 20, 2025
Becoming a mom as an immigrant in Canada
Location: Scadding Court Community Center
Virtual
English and Arabic
Date: July 10, 2024
HOPE support group
Location: LWAB Foundation
Virtual
English
Date: Feb, 2024
Mental health fundamentals workshop
Location: ASAAP
In person
English and Arabic
Date: May 12, 2025
Pregnancy wellness class: Womb wisdom: Holistic approach to relaxation and strength
Biggest First Step Counselling and Wellness
Virtual
English
Date: May 18, 2025
Mindful eating workshop
Location: Nisa Home Scarborough
In person
English
Date: July 21, 2025
Culture competency and culture humility
​In person and Virtual
English
Date: March, 2024
Life coach: From theory to practice
In collaboration with Healthier Therapy Services
Virtual
English
Date: September 2024
Life coach: From theory to practice. CBT basic training
Virtual
English
Date: January, 2025
Feeling It to Heal It Workshop : Understanding Emotions with the Emotion Wheel
Location: Nisa Home Scarborough
In person
English
Date: September 15, 2025
Reclaiming Safety: Boundary Setting After Trauma for Women
Location: Nisa Home Scarborough
In person
English
Date: Sep 24, 2025
Foundation Course for CBT
This is a 2 month course for educators, students, mental health professionals
Caring for Others Without Losing Yourself
Understanding Burnout, Compassion Fatigue, and Secondary Trauma
Location: Nisa Home Scarborough
In person
English
Date: July 29, 2026
From Isolation to Connection
Location: Syrian Canadian Foundation
Virtual
English
Date: April 6, 2026
Coming Soom
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