WORKSHOPS and SUPPORT GROUPS
Empowerment Through Workshops & Support
We offer tailored workshops designed to address a wide range of topics, from stress management and mental wellness to creating a supportive workplace culture. Our workshops are customizable to meet the unique needs of your organization, helping to raise awareness and foster a healthy, productive environment.
In addition, we provide comprehensive employee training programs that focus on building emotional resilience, improving communication, and enhancing overall well-being. Let us help your team thrive with expert-led sessions that equip your employees with the tools and skills they need to navigate mental health challenges effectively.
Our Previous Workshops and Support Groups
Explore Our Past Workshops & Support Groups
Taking care of your mental health
In collaboration with ASAAP
In person
Arabic
Date: February 20, 2025
Becoming a mom as an immigrant in Canada
In collaboration with Scadding Court Community Center
Virtual
English and Arabic
Date: July 10, 2024
HOPE support group
In collaboration with LWAB
Virtual
English
Date: Feb, 2024
Culture competency and culture humility
In collaboration with WECanN
In person and Virtual
English
Date: March, 2024
Life coach: From theory to practice
In collaboration with Healthier Therapy Services
Virtual
English
Date: September 2024
Life coach: From theory to practice. CBT basic training
In collaboration with Healthier Therapy Services
Virtual
English
Date: January, 2025
Mental health fundamentals workshop
In collaboration with ASAAP
In person
English and Arabic
Date: May 12, 2025
Pregnancy wellness class: Womb wisdom: Holistic approach to relaxation and strength
Biggest First Step Counselling and Wellness
Virtual
English
Date: May 18, 2025
COMNG SOON
Stay tuned
Let’s Work Together
Get in touch so we can start working together.
