You Deserve
Compassionate Support
Coaching has the power to reshape your self-perception and way of relating to people and events, empowering you to thrive in life's most pivotal moments, your pursuits, career, relationships, and every day life.
Coaching will enable you to show up in the world more authentically and grounded - with greater self-awareness, understanding, and the ability to practice self-compassion, acceptance, forgiveness, and self-love even amidst life's adversity and challenges. Coming from this place of calm intention and thoughtfulness has a ripple effect on all around us.
When we show up as our whole, integrated selves, we become empowered to create the meaningful life we desire and make our dreams a reality... regardless of the obstacles that may arise.
3-Month Life Coaching Package: "Empower Your Future
This program is designed to help clients discover their true potential, set clear goals, overcome obstacles, and develop positive habits to create lasting change.
Structure:
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Duration: 3 months
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Frequency: Weekly 60-minute sessions
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Method: 1-on-1 coaching (virtual)
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Total Sessions: 12
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Additional Support: Email check-ins, goal-setting worksheets, and accountability tracking
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Client Commitment: Complete weekly tasks, engage in reflection, and practice the tools and strategies learned.
​This program is designed to guide clients through a transformative journey, empowering them to unlock their full potential, set and achieve meaningful goals, overcome challenges, and create lasting change in their personal and professional lives. This program focuses on deep self-awareness, emotional mastery, mindset development, and sustainable habit formation.​
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Duration: 6 months
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Frequency: Bi-weekly sessions (every two weeks)
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Total Sessions: 12 sessions (60 minutes each)
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Format: 1-on-1 coaching (virtual or in-person)
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Additional Support:
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Weekly check-ins via email for accountability
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Customized worksheets and resources
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Ongoing access to coaching tools and recommended resources (books, podcasts, etc.)
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Client Commitment:
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Active participation in sessions
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Completion of assigned tasks between sessions
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Reflection and self-discovery practices
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